Episode 6: Exploring the Role of Boundaries in Trauma Healing and Teaching Practical Strategies for Setting and Respecting Boundaries in Self-Defense Training with guest, Lisa Gaeta

Welcome to the 6^th in our trauma-healing series; this episode is titled ‘Exploring the Role of Boundaries in Trauma Healing and Teaching Practical Strategies for Setting and Respecting Boundaries in Self-Defense Training’.

In it, Lisa Gaeta, CEO and founder of IMPACT safety Southern California, shares her expertise on how boundary-setting can aid trauma recovery. With decades of experience, Lisa provides practical strategies for reclaiming safety and confidence.

Join us as we learn from the insights and techniques Lisa shares for using boundaries to heal from trauma.